I log every singe workout on BeginnerTriathlete.com, which is a great way to check each year's training progress. Here's how 2008 stacks up to 2007:
2007:
Swim = 57h 32m 40s - 128,777.2 Yd
Bike = 147h 07m 44s - 1,698.63 Mi
Run = 85h 23m 51s - 390.29 Mi
2008:
Swim = 87h 50m 29s - 209,184 Yd
Bike = 251h 59m 11s - 3,000.35 Mi
Run = 128h 53m 35s - 627.36 Mi
Swim increased by 61%
Bike increased by 57%
Run increased by 62%
I broke the 3,000 mile mark on biking this year, which is cool. I have no idea if 2009's totals will even come close given I'm not training for an Ironman, but we'll see.
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